Relieve tension and muscle pain with 10cm Spiky Massage Ball. The 10cm spiky massage ball is a simple proven multidimensional tool ideal for pressure point type self-massage – perfect for home use and compact enough to carry with you.

Gently roll the therapeutic massage ball in a circular or rocking motion, applying your preferred amount of pressure, onto the affected area to increase blood flow, loosen tight knotted muscles and relieve tension.

Alternatively, place the ball between your back or shoulders and a hard surface eg. floor or a wall again using circular motions.

The 10cm spiky ball is a versatile easy to use self-massage product. Easy to clean and store, the spiky massage ball can be used to gently treat muscular aches pains and discomfort and is widely recommended for use during rehabilitation post-accident and/or injury.

In addition to general body massage, the 66fit spiky ball may also be used during both pilates and reflexology as well as with massage oils to heighten the whole therapeutic self-massage experience.

The compact design makes the spiky massager easily portable, ideal for use at home or away. Easy to clean and store. The colour box features instructional graphics to show how to use the massage balls, with additional in-depth videos available online.


SOFT SPIKY BALL FEATURES:

• The soft spiky ball is particularly effective for use on shoulder and neck areas to help relieve neck tension and reduce tense stressful headaches. It is also the ideal choice for sensitive back areas which require carefully controlled and moderate massage stimulation.
• The 66fit Spiky Massage Ball (10cm) Soft is designed to gently massage muscles, stimulate circulation and relieve tension.
• This 10cm soft spiky massage ball provides moderate stimulation for a gentle therapeutic massage to help relax firm tight muscles and help release specific areas of pain and discomfort.
• The 10cm soft spiky ball is particularly recommended for the shoulders and upper body area but may also be used on legs and back for more gentle massage treatment on sensitive areas. The comfortable easy-grip design minimises any strain on your hands during use.

HARD SPIKY BALL FEATURES:

• Unlike smooth massage balls, the nodules on the 10cm hard spiky ball penetrate deep into the muscle area providing strong stimulation and leaving the body feeling energised and refreshed after use.
• Designed to massage muscles, stimulate circulation and relieve tension.
• Provides strong stimulation to help relax hard firm muscles, releasing specific areas of discomfort and tightness.
• The hard spiky ball is recommended for the back, legs and shoulders.